Introduction to Embodiment
Hi! I'm Tina, the creator of Modern Mystic. Here you can find a variety of embodiment classes that will help you explore different aspects of your mysticism and to ground the profound philosophies you've been learning. These classes include:
- Breathwork
- Meditation
- Mindfulness
- Yoga
- Visualization
- Contemplation
- Creative exercises
- Ritual
- Self-reflection
- Journaling
Listen to your body and choose classes that resonate with you. Be mindful of practicing both discipline and grace in your spiritual journey. The transformative and sometimes challenging nature of this path is a natural part of growth and self-discovery. Trust your intuition and be gentle with yourself as you navigate these classes. As you practice, take your time, enjoy the journey, and find the classes that personally resonate with you!
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